Attention women: Do you experience Pelvic Floor Dysfunction and symptoms like constant low back pain or leak pee?
Crunches and Kegels are NOT the solution. In fact, they can make the problem worse.
Join me in this 4 Week Program to learn a new way to pattern your movements and retrain unhelpful postures and habits to rescue your core.
August 8 – 29, 2017
Where: Anoka Massage & Pain Therapy
710 E River Rd, Anoka, MN 55303
Requirements: Women only – ability to get up and down from the floor.
Minimum 6 students, class limited to 8.
$160 for 4 weeks. PDF downloads and a private online support group are included in the workshop cost.
Save $20 by registering before 7/22/17
Enter: RESCUE at checkout
(price adjustments can not be issued if code is not entered at checkout)
Teacher: Amy Erickson provides her students with inspiration, encouragement and realistic practical guidance.