My name is Amy Joy. I help women reclaim their joy and find more ease in life. I teach them to tap into their intuition and use that to create what they want in their life instead of settling for what might happen to show up.
I also teach them how to move their body so that it supports them with less pain and tantrums longer into life. I’m not here to offer a quick fix. We all got to where we are now after decades of improper mechanics, poor posture, and silencing our inner knowing. We can’t change it overnight, but week after week small adjustments start to add up to big changes. Life starts responding with more ease and joy.
I seamlessly blend Yoga, energy, and life teachings into powerful, life changing practices for women who are ready to step into more self awareness.
I have known loss and deep heartache from sacrificing my personal happiness in order to live life according to other’s expectations. With yoga as my remedy, I found inner strength, determination, and long forgotten passion for life. I continue to transform myself into a confident and inspiring teacher of life.
I have worked in orthopedic surgery since 1995 and have an innate knowledge of anatomy which creates a strong foundation for my understanding of body alignment, biomechanics, and posture. The physical body is a reflection of the state of the emotional and energetic state. I make yoga and life teachings simple for my clients to understand and incorporate into their daily life.
I use humor and authenticity to help my clients from all around the globe to step out of their physical and emotional pain to find freedom and joy in their life. I share more about my personal story on my blog. Interested in learning more about Private Yoga Training and working with me? Send me a message.
“Even greater than the ability to inspire others with hope is the power to motivate them to give as much to the lives of others as they would give to their own; and to empower them to confront the worst in themselves in order to discover and claim the best in themselves.”
- Certified Yoga Teacher
- Certified Ayurvedic Yoga Specialist, The Himalayan Institute
- Certified Yoga Life Coach, Wild Abundant Life
- Certified Reiki Master Teacher
- CPR Certified, American Heart Association
Submit your review
Hello Amy: Your new studio looks great! You have done so much work! Congrats.